GUT HEALTH
How To Repair Leaky Gut
Reviewed By:Steve Collins
Written By:Dr Marie-Aurore Caillaud
Published at:10/07/2025
Updated at:10/07/2025
1. Collagen-Rich Foods (and/or Peptides): Give the Gut Building Blocks
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4 Sources
Ren, B., Yue, K., Zhang, Y., & Fu, Y. (2024). Collagen-derived peptides as prebiotics to improve gut health. Current Opinion in Food Science, 55, 101123. https://doi.org/10.1016/j.cofs.2024.101123
